Hybrid Programs – Combine personal training with at-home workouts
Hybrid programs combine one-on-one personal training with customized at-home workouts delivered through my easy-to-use app. You’ll have structure, flexibility, and the accountability of a coach who’s paying attention to your progress — even when you’re training on your own.
You can log your workouts and see video demos of each exercise through the app. I’ll send you feedback and encouragement throughout the week to help you stay motivated and on track.
Schedule a Free Consultation to Get StartedHow It Works
Each month includes one or more personal training sessions — your choice of in-person or video call — where we’ll focus on form, strength, and movement patterns that support your specific goals. These sessions are also where we check in, make adjustments, and celebrate progress.
After each session, I’ll design a personalized home workout plan that fits your schedule, goals, and available equipment. You’ll access everything through the app — complete with video demonstrations, progress tracking, and direct messaging for questions and support.
Throughout the month, you’ll stay connected with me for support and accountability, so you’re never training in isolation.
Monthly Hybrid Membership
Get the best of both worlds — personalized coaching plus a structured, evolving plan that adapts to your life.
PRICE:
- $185/month – includes 1 personal training session per month + personalized home workout plan
- Additional personal training sessions are available at $85/session. Additional sessions include updates to your personalized home workout plan as well.
Each month includes:
- A 60-minute one-on-one personal training session every month (in-person or via video call)
- A fully customized home workout plan delivered via my custom app, updated each month after your personal training session
- Video demos, progress tracking, and messaging support
- Feedback and accountability between sessions
Ready to Get Started?
I recommend starting with a free, no-obligation consultation. Your consultation is a chance to talk through where you are, what’s been holding you back, what you’re trying to achieve and how personalized coaching can help you move forward.
Schedule a Free ConsultationIf we’ve already spoken and you’re ready to subscribe, feel free to use the button below.
Subscribe NowPremium Home Coaching Package (by invitation only)
For returning clients who’ve already completed in-person sessions, this high-touch option takes hybrid programming to the next level with programming that adapts weekly to your life, needs and schedule. It includes advanced habit tracking, nutrition support, and close ongoing communication.
This option is available by invitation only for established clients.
Price: $205/month
Not sure where to start?
Schedule a free, no-obligation consultation. This is a no-pressure opportunity for us to get to know each other, talk about your goals, and explore whether working together is the right fit.
Schedule a Free Consultation