Overview of Services

The internet is full of generic workout plans and “quick fixes.” What I offer is different: genuine connection, expert coaching, and programs built specifically for you.

Learn more about the options below. If you’re not sure where to start, you can always schedule a free consultation to talk through your goals and see what feels like the best fit.

There was absolutely no judgment, just a super supportive environment that allowed me to be curious and explore my limitations and my strengths safely. Jenn is also a lovely human being and a joy to be around.

– Amy E.

Not sure where to start?

Feel free to book a free consultation via video call. Personal training is a serious commitment of time, money and trust — your trainer has to be the perfect fit for you. The free consultation is a no-pressure chance for you to assess that. 

Schedule a Free Consultation